The Let's Eat Plants Meal Prep Course
Become a Vegan Meal Prep Pro!
The vegan meal prep course that shows you exactly
HOW to save time, money and get healthy!
Would you like to open the fridge to healthy, vegan, ready-to-go meals? Or maybe you’ve been trying to stick to a diet but can’t seem to stay consistent. Meal prep is a proven system that can help! This course will teach you the exact process that is used to take the thinking out of healthy eating, while saving you both time & money.
SAVE MONEY
Stop throwing away unused produce at the end of the week and save money by only buying ingredients you intend to use.
SAVE TIME
While meal prep itself does take time, cooking once or twice a week = less daily cooking, and less dishes!
STAY HEALTHY
If it's in your house it's in your mouth! Meal prep is one of the best ways to keep your healthy eating on track.
TAKE A BREAK
Always thinking about what to make for dinner at the last minute? Prepped meals are the answer!
Do any of these sound familiar?
You want to feed your family healthy, homemade meals bu you don’t want to spend hours in the kitchen every day.
You want to feed your family healthy, homemade meals but you don’t want to spend hours in the kitchen every day.
You order take-out more often than you’d like, which is quickly adding up to be an expensive habit!
You get tired of cooking and cleaning on a daily basis and sometimes just don’t want to think about “what’s for dinner” again.
You want to get your health back on track, but you just can’t seem to stick to a healthy eating plan.
Tell Me More! What's Inside?
Module 1 - Introduction
Learn different meal prep styles so you can find what works best for you. Discover how to motivate yourself to stay on track with meal prep and get it done, even when you don’t totally feel like it.
Module 2 - Planning & Shopping
Learn how to plan out your weekly food calendar and turn it into a shopping list. Reduce the amount of time you spend in the grocery store by having a simplified list and eliminate impulse buying by shopping the right way.
Module 3 - Beginner Prep
Walk through an example meal prep, step by step and learn the basics of a meal prep in a simple, easy to understand way. This Module will teach you the fundamentals of meal prep that are paramount to completing meal preps faster. Learn these basics and set yourself up for success.
Module 4 - Tips & Tricks
Learn the tips & tricks that I have used to advance my meal prep to the next level. These include prep & cooking tips, but also useful information about the best tools to make your meal prep more efficient. Keep food fresh longer with my handy printable guide.
Module 5 - Advanced Prep
In this module you’ll put those tips & tricks to good use as I walk you through an advanced meal prep. An advanced meal prep will be your ultimate time saver as you learn how to prepare enough meals to last you a whole week ... or so that you have ready-to-go staples in your freezer.
Module 6 - Practice & Progress
Wrapping up! In this module we'll review what you’ve learned about how to stay motivated and I’ll even let you know the best times NOT to meal prep.
What's included?
- Video lessons and downloads that outline a step-by-step guide for meal prep & best practices
- Learn how to calculate recipe quantities for families of any size (and how to shop as well!)
- Produce saving tips & tricks that you can implement right away
- Instructions for different kinds of prepping (full meal prep vs. ingredient prep)
- Lifetime access to the course with updates
- Bonus! Cooking timetable for beans & grains (for both stovetop & Instant Pot)
Student Testimonials
Here's what the Meal Prep Course students have to say about the course!
"Thank you very much for making this course. I fully enjoyed all the information that you shared. I really learned a great deal of ways to prep meals. I look forward to any additional courses."
"I thought it was brilliant. I really enjoyed the simplicity and ease of the meal prep course to follow."
"This was a worthwhile investment. You get all the tools to prep for the week. The group I was in was fantastic and Maddie was a great facilitator. The secret is preparation of your workspace, and food. She explains how this is so important."
"This was one of the best food prep classes I have taken. Maddie was very thorough with the instructions. The class was well prepared and and it was just what I was needing to move along with my journey."
"Myself and my 2 children are WFPB and my husband is a carnivore. I am also in the process of trying to lose weight. You have helped me start to try and get my head around feeding everyone simple, delicious food without being a slave to the kitchen!"
-Student from the January 2023 session
"From the beginning (before the course even started) Maddie answered all my questions and concerns. The course itself not only educated me on meal planning, prepping and saving money but how to cook. This course gave me a foundation and a confidence to start and though I am only 4 months into my plant based journey, the tools this course gave me and the ability to reach out to Maddie has been instrumental in my walk. From someone who is not a cook, I can tell you that I now meal prep once a week and all my meals are homemade by me. I can never thank Maddie enough for the time she put into her course and the time she gives to her students."
-Student from the January 2023 session
Yes! I want to learn how to Meal Prep with Maddie!
Includes lifetime access to the course & any updates made in the future!
Frequently Asked Questions (FAQ)
Do I have to be a good cook?
Not at all! Meal prep can work at any cooking skill level. Meal prep is a great tool to have whether you’re a beginner in the kitchen or you’ve been cooking for years.
What tools will I need to have in my kitchen?
I recommend the basics such as a knife, cutting board and cookware (pots & pans). Anything further is a bonus.
When does the course start and finish?
Once the course begins you are free to work at your own pace. The lessons are pre-recorded and can be watched at any time for your convenience.
How will the course be delivered?
The course is delivered through pre-recorded lessons and accompanying printable worksheets & guides. If you have questions during the course, feel free to ask them in our live video chats! (This option is for group coaching or individual coaching only.)
What if I’m unhappy with the course?
I am 100% confident in the quality of the Let’s Eat Plants Meal Prep Course. If you’ve completed the work in-full but are still not completely satisfied within 30 days of the course starting, I will issue a full refund.
How long do I have access to the course?
For lifetime of the Let's Eat Plants Meal Prep Course! You will also automatically receive any updates to the course as they are made.
What is the price of the course?
The course is $127 USD and includes lifetime course access (with all future upgrades automatically for FREE!)
Do I need to be vegan to join the course?
No you don’t! You can use these meal prep principles for any diet. However, I do teach the course with a vegan-focused lens, and would ask that any students refrain from talking about non-vegan products (i.e. no meat, dairy, eggs, honey, etc.) during group calls to respect the other members.
Maddie
Hi there, I’m Maddie! I created the Let’s Eat Plants Meal Prep Course because I know how it feels to spend hours in the kitchen every day. I used to cook meals from scratch for myself and my husband, multiple times a day!
All that time in the kitchen started to add up, not to mention the multiple shopping trips each week when I realized I hadn’t gotten enough food or the right ingredients. I also noticed I often had unused produce at the end of the week and I hated having to throw away uneaten food simply because I hadn’t gotten around to cooking it.
I started implementing a system that my husband and I had used years before, and we rekindled our love for meal prep. Best of all, it has helped me keep my healthy eating on track!
Money Back Guarantee
I believe whole-heartedly in the Let’s Eat Plants Meal Prep Program, but it only works if you do the work! If you implement my system in full within 30 days of the course start date and do not get results, I’m happy to give you a full refund.
