Would you like to open the fridge to healthy, vegan, ready-to-go meals? Or maybe you’ve been trying to stick to a diet but can’t seem to stay consistent. Meal prep is a proven system that can help! This course will teach you the exact process that is used to take the thinking out of healthy eating, while saving you both time & money.
Stop throwing away unused produce at the end of the week and save money by only buying ingredients you intend to use.
While meal prep itself does take time, cooking once or twice a week = less daily cooking, and less dishes!
If it's in your house it's in your mouth! Meal prep is one of the best ways to keep your healthy eating on track.
Always thinking about what to make for dinner at the last minute? Prepped meals are the answer!
You want to feed your family healthy, homemade meals bu you don’t want to spend hours in the kitchen every day.
You want to feed your family healthy, homemade meals but you don’t want to spend hours in the kitchen every day.
You order take-out more often than you’d like, which is quickly adding up to be an expensive habit!
You get tired of cooking and cleaning on a daily basis and sometimes just don’t want to think about “what’s for dinner” again.
You want to get your health back on track, but you just can’t seem to stick to a healthy eating plan.
Learn different meal prep styles so you can find what works best for you. Discover how to motivate yourself to stay on track with meal prep and get it done, even when you don’t totally feel like it.
Learn how to plan out your weekly food calendar and turn it into a shopping list. Reduce the amount of time you spend in the grocery store by having a simplified list and eliminate impulse buying by shopping the right way.
Walk through an example meal prep, step by step and learn the basics of a meal prep in a simple, easy to understand way. This Module will teach you the fundamentals of meal prep that are paramount to completing meal preps faster. Learn these basics and set yourself up for success.
Learn the tips & tricks that I have used to advance my meal prep to the next level. These include prep & cooking tips, but also useful information about the best tools to make your meal prep more efficient. Keep food fresh longer with my handy printable guide.
In this module you’ll put those tips & tricks to good use as I walk you through an advanced meal prep. An advanced meal prep will be your ultimate time saver as you learn how to prepare enough meals to last you a whole week ... or so that you have ready-to-go staples in your freezer.
Wrapping up! In this module we'll review what you’ve learned about how to stay motivated and I’ll even let you know the best times NOT to meal prep.
Includes lifetime access to the course & any updates made in the future!
Not at all! Meal prep can work at any cooking skill level. Meal prep is a great tool to have whether you’re a beginner in the kitchen or you’ve been cooking for years.
I recommend the basics such as a knife, cutting board and cookware (pots & pans). Anything further is a bonus.
Once the course begins you are free to work at your own pace. The lessons are pre-recorded and can be watched at any time for your convenience.
The course is delivered through pre-recorded lessons and accompanying printable worksheets & guides. If you have questions during the course, feel free to ask them in our live video chats! (This option is for group coaching or individual coaching only.)
I am 100% confident in the quality of the Let’s Eat Plants Meal Prep Course. If you’ve completed the work in-full but are still not completely satisfied within 30 days of the course starting, I will issue a full refund.
For lifetime of the Let's Eat Plants Meal Prep Course! You will also automatically receive any updates to the course as they are made.
The course is $127 USD and includes lifetime course access (with all future upgrades automatically for FREE!)
No you don’t! You can use these meal prep principles for any diet. However, I do teach the course with a vegan-focused lens, and would ask that any students refrain from talking about non-vegan products (i.e. no meat, dairy, eggs, honey, etc.) during group calls to respect the other members.
Hi there, I’m Maddie! I created the Let’s Eat Plants Meal Prep Course because I know how it feels to spend hours in the kitchen every day. I used to cook meals from scratch for myself and my husband, multiple times a day!
All that time in the kitchen started to add up, not to mention the multiple shopping trips each week when I realized I hadn’t gotten enough food or the right ingredients. I also noticed I often had unused produce at the end of the week and I hated having to throw away uneaten food simply because I hadn’t gotten around to cooking it.
I started implementing a system that my husband and I had used years before, and we rekindled our love for meal prep. Best of all, it has helped me keep my healthy eating on track!
Money Back Guarantee
I believe whole-heartedly in the Let’s Eat Plants Meal Prep Program, but it only works if you do the work! If you implement my system in full within 30 days of the course start date and do not get results, I’m happy to give you a full refund.